Guides to Counseling Careers & Other Resources

A variation of VRT is known as virtual reality exposure therapy (VRET), which is especially useful in cases of phobia, unrealistic fears (e.g., fear of heights), or in cases of posttraumatic stress disorder (PTSD).

What can be traumatizing for some clients who experience an ambiguous loss is the uncertainty or lack of information about the lost loved one. It is this not knowing or ambiguity, which prolongs the grieving process.

Licensed professional counselors (LPCs) and their clients notched an important advocacy win with the passage of the Mental Health Access Improvement Act (MHAIA), which goes into effect on January 1, 2024.

Nudges can be distinguished from more formal demands, such as travel bans or vaccine mandates because the latter do not involve choices. Instead, warnings about dangerous behavior can be nudges such as a sign that says no lifeguard is present and you’re swimming at your own risk. This sign provides information that “nudges” the person not to swim there but does not take away the ability to do so.

Affirmative counselors recognize how vital it is to validate a client’s sexual orientation, yet some mental health practitioners are reticent to talk about sex-positive identities and alternative sexual lifestyles like kink and BDSM. This can be very stifling for clients whose sexual journey is a foundational part of their lived experience.

We all think we know a great deal about memory and have decent study skills. While that might be true, we can always do better. Cognitive science provides insights about where we can make the learning process easier and more efficient.

LGBTQ+ clients can face some unique challenges in family therapy, especially when it comes to disclosing their sexuality or gender identity, setting boundaries with intolerant family members, and helping those in their life accept who they are.

Ethical non-monogamy, also called consensual non-monogamy, is an umbrella term for all the safe and consenting relationships beyond monogamy. This includes a spectrum of polysexual relationships with more than one sexual partner, and polyamorous relationships, which have more than one romantic partner.

Through a long history of colonization, Western society’s Eurocentric views have excluded not only individuals and cultures but entire modes of thought. That myopia has hindered the efficacy and reach of counseling and psychotherapy. Fortunately, it’s starting to change.

Broadly speaking, social-emotional learning (SEL) is the process of developing a learner’s social and emotional skills with the same level of focus as shown to other core subjects like reading, math, and science.