CS Features – Expert Interviews, Guides, Professional Advocacy & Research in Counseling

Those who suffer from clinical perfectionism fear negative evaluation or failure. Some clients procrastinate, over-prepare for meetings, and seek over-reassurance from others because they fear the task they complete will not be exactly right.

CounselingSchools.com examined peer-reviewed research and other sources to explain what anger does to the body and compile tips for staying grounded when discussing heated topics such as politics with loved ones. Anger can take a physical toll by restricting blood flow and producing stress hormones, which can have short- and long-term effects on the body, particularly the heart.

It’s very common for counselors to struggle with a deep sense of “imposter syndrome” when we first begin our careers. Between the heavy nature of mental health counseling, the multifaceted approaches required to be an effective mental health counselor, and the steep learning curve involved, it’s no wonder that we may doubt ourselves or question our abilities.

Ageism, which includes stereotyping and discrimination based on age, is one of the most common forms of prejudice. A 2021 report from the World Health Organization found at least half of people are ageist against older people.

Virtual counseling is a form of mental health counseling provided through digital platforms like video calls, phone calls, or messaging. Think of it as telehealth for counseling. Popularized during the Covid-19 pandemic, it’s here to stay.

The root Latin manipulus means handful, as in a skillful handling of objects. A juggler, a card shuffler, and a bored student spinning their pencil in class are all manipulating objects. Applying this skillful handling to people, it’s no wonder we feel played with when we’re socially manipulated or powerful when we can manipulate others. In fact, the American Psychological Association defines manipulation as a “behavior designed to exploit, control, or otherwise influence others to one’s advantage.”

Accidental injuries, a category that includes drug overdoses, are the leading cause of death for Americans aged 18 to 45—a situation that seems unlikely to change any time soon. A major contributing factor to this crisis is the opioid epidemic, which continues to ravage the country.

America is experiencing a mental health crisis, and mental health struggles amongst the nation’s youth are intensifying. Student mental health is in a precarious place, with children and teens exposed to more information, more social contact, and more discord than ever before. The student mental health crisis is pervasive.

Many clients who struggle with substance misuse have experienced childhood or adult trauma. This is not to say every client who has had one or multiple past traumas will misuse substances. When treating clients with trauma, it is important to remember these experiences create a vulnerability in some individuals.

I subscribe to a number of medical newsfeeds, and the responses from the physicians to the GLP-1 agonists can only be described as “giddy.” Doctors spoke of their joy at “finally” having something that could help their patients lose weight.