Guides to Counseling Careers & Other Resources

Winter months can be challenging for a lot of people. While the dark presents its own issues, the cold and ease of isolation can compound feelings of sadness and loneliness. Other countries that also experience long and dark winters have developed traditions and rituals to help deal with the loneliness and sadness that can creep in this time of year.

The Association for Play (APT) provides the official definition of play therapy as “the systematic use of a theoretical model to establish an interpersonal process wherein trained play therapists use the therapeutic powers of play to help clients prevent or resolve psychosocial difficulties and achieve optimal growth and development.”

Expressive art techniques promote mental health and wellbeing. When clients allow themselves to laugh, let go, and relax, they can experience relief from painful thoughts and sensations, which helps decrease depression, anxiety, and stress.

Knowing that what we’re feeling is loneliness, why it’s there, and what it does to our behavior and cognitions are key steps on the way to feeling better. As with all psychological conditions, our tendency to feel like we’re the only ones on the planet with the same problem is a considerable obstacle to recovery. Understanding that what we’re experiencing is normal and well-understood takes some of that fear away.

Even though awareness and consideration have increased towards pet death sensitivity, there are many societal and cultural factors that do not support this type of grief. As a counselor, you need to be aware of this fact and offer supportive empathic counseling which helps your clients heal.

The statistics for domestic violence in the United States are staggering. Each year, more than 10 million people in this country experience domestic violence. One in four women and one in 10 men experience some form of sexual assault, stalking, or physical violence from an intimate partner. Unfortunately, things seem to be getting worse with a 42 percent increase between 2016 and 2018 alone.

In the first part of this series, we gave an overview of mental health disability and employment focusing on resources for creating a mental health-friendly workplace. In this piece, we move into the rights of individuals with mental health conditions at work, common challenges, and advocacy efforts. Aaron Konopasky, senior attorney-advisor for the Equal Employment Opportunity Commission (EEOC) offered his expertise as an attorney specializing in disability law, rights, and policy.

Building rapport creates increased communication, trust, and motivation in the counselor-client relationship. Developing a positive emotional connection leads to client satisfaction and greater therapeutic outcomes.

In the field today, there is an observable stratum of allies, yet their dedication to this goal varies a great deal, as does their level of skill, training, and overall experience. For this reason, it’s worth noting the distinct strengths and potential limitations of allied counselors, affirmative counselors, gender specialists, sex therapists, and LGBTQ+ counselors.

Cultural competence was introduced in the 1980s by social workers and counseling psychologists as an approach to working successfully in multicultural contexts. Primarily concerned with learning about the cultures of those with whom we live and work through the examination of behaviors, attitudes, and policies, cultural competence was embraced by the healthcare community and has been used widely throughout the industry.