Expert Interviews & Perspectives in Counseling

With one in five Americans living with a mental illness, there is a rising demand for various types of counseling professionals. Through in-depth interviews and expert-written perspectives, discover what to expect while addressing specific conditions within populations, as well as the advocacy issues affecting current and aspiring counselors.

Identity: Challenging the Myth of the Singular Self

Calendar Icon 11/13/23 Alex Stitt, LMHC

Identity formation and re-formation occur throughout the lifespan in response to external circumstances and internal revelation. Who we are can change dramatically over the course of one lifetime, shift in subtle ways, or become fortified and rigid. There is no singular path to identity formation, so an attuned counselor adapts therapy to meet a client’s understanding of self.

How Certified Community Behavioral Health Clinics Expand Mental Health Care Access

Calendar Icon 11/07/23 Matt Zbrog

The Community Mental Health Act of 1963 established a system of community-based care, rather than institutional-based care, for treating Americans with mental illness. Nearly 50 years later, that system is as important as ever.

Addressing Generational Trauma

Calendar Icon 10/11/23 Matt Zbrog

The history of the world is, in one reading, a history of trauma. Political conflicts tear apart families. Refugees escape persecution only to encounter it on new soil, in different forms. Pernicious policies reinforce class divides and thwart social mobility. The right to personhood must be fought for over and over. Ignorance, too frequently, reigns. Patterns of abuse recreate themselves.

What is the Mental Health Access Improvement Act (MHAIA)?

Calendar Icon 09/11/23 Matt Zbrog

Licensed professional counselors (LPCs) and their clients notched an important advocacy win with the passage of the Mental Health Access Improvement Act (MHAIA), which goes into effect on January 1, 2024.

Counseling Students on Race and Bias

Calendar Icon 08/10/23 Matt Zbrog

Racism and bias permeate every facet of American society, including the nation’s schools. As mental health professionals, school counselors have the unique opportunity to help students unpack, communicate, and confront the racism and bias they experience in and out of the classroom.

Kink, BDSM, and Sex-Positive Counseling

Calendar Icon 07/26/23 Alex Stitt, LMHC

Affirmative counselors recognize how vital it is to validate a client’s sexual orientation, yet some mental health practitioners are reticent to talk about sex-positive identities and alternative sexual lifestyles like kink and BDSM. This can be very stifling for clients whose sexual journey is a foundational part of their lived experience.

Memory Basics: Encoding, Storage, and Retrieval

Calendar Icon 06/27/23 Laura Freberg, PhD

We all think we know a great deal about memory and have decent study skills. While that might be true, we can always do better. Cognitive science provides insights about where we can make the learning process easier and more efficient.

What is Ethical Non-monogamy? Power, Prioritization, and Fidelity

Calendar Icon 04/17/23 Alex Stitt, LMHC

Ethical non-monogamy, also called consensual non-monogamy, is an umbrella term for all the safe and consenting relationships beyond monogamy. This includes a spectrum of polysexual relationships with more than one sexual partner, and polyamorous relationships, which have more than one romantic partner.

Indigenous Healing Techniques and Counseling

Calendar Icon 04/15/23 Matt Zbrog

Through a long history of colonization, Western society’s Eurocentric views have excluded not only individuals and cultures but entire modes of thought. That myopia has hindered the efficacy and reach of counseling and psychotherapy. Fortunately, it’s starting to change.

Challenges in School Counseling: Social-Emotional Learning (SEL)

Calendar Icon 03/23/23 Matt Zbrog

Broadly speaking, social-emotional learning (SEL) is the process of developing a learner’s social and emotional skills with the same level of focus as shown to other core subjects like reading, math, and science.