CS Features – Expert Interviews, Guides, Professional Advocacy & Research in Counseling

Music is an effective tool to bring forth strong emotions from the past. Sometimes clients cannot find the words to express what they feel in a counseling session but can choose, sing, or play a song.

For those who grew up with a binary definition of men and women, it can be quite confusing to encounter people who don’t fit these categories. Not only are sex and gender different, there’s an entire planet of cultural gender constructs to wrap one’s head around. On top of this, language is polysemic and definitions overlap, meaning that trans and nonbinary people may use gender labels differently.

Children ages six to 17 have an increasing need for mental health services, with one in six reporting at least one mental health disorder, according to a 2019 paper from researchers at the University of Michigan. And that was before the Covid-19 pandemic, which hit children’s mental health hard.

Starting out with essential archetypes like houses, bridges, animals, heroes, villains, and family figures, sandplay therapists soon become avid collectors, amassing all kinds of cultural symbols to be as inclusive as possible. However, since it can be difficult to find LGBTQ+ representation when shopping for miniatures, let’s explore some recurring themes in LGBTQ+ mental health, and how sandplay therapists can diversify their collection.

Identity formation and re-formation occur throughout the lifespan in response to external circumstances and internal revelation. Who we are can change dramatically over the course of one lifetime, shift in subtle ways, or become fortified and rigid. There is no singular path to identity formation, so an attuned counselor adapts therapy to meet a client’s understanding of self.

Counseling is designed to focus on the client’s issues, feelings, thoughts, and experiences. Is self-disclosure okay to use in counseling sessions? Although there are some concerns with self-disclosure, it can be helpful to your client and the therapeutic relationship, when used for the client’s benefit.

The Community Mental Health Act of 1963 established a system of community-based care, rather than institutional-based care, for treating Americans with mental illness. Nearly 50 years later, that system is as important as ever.

A variation of VRT is known as virtual reality exposure therapy (VRET), which is especially useful in cases of phobia, unrealistic fears (e.g., fear of heights), or in cases of posttraumatic stress disorder (PTSD).

What can be traumatizing for some clients who experience an ambiguous loss is the uncertainty or lack of information about the lost loved one. It is this not knowing or ambiguity, which prolongs the grieving process.

The history of the world is, in one reading, a history of trauma. Political conflicts tear apart families. Refugees escape persecution only to encounter it on new soil, in different forms. Pernicious policies reinforce class divides and thwart social mobility. The right to personhood must be fought for over and over. Ignorance, too frequently, reigns. Patterns of abuse recreate themselves.